Description
Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered you
Low self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to champion themselves. If you're someone who struggles to be your own cheerleader, then look no further. This empowering little book will teach you all you need to know to become the most confident version of yourself.
Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has struggled to make her voice heard. The advice inside will help you discover your full potential and learn to be authentically and unapologetically yourself.
This book will teach you to:
- Silence your inner critic and fully embrace who you are
- Celebrate your successes and stop comparing yourself to others
- Confidently articulate your needs, desires and boundaries
- Follow your dreams and ambitions
Let this book serve as your reminder to never apologize for who you are and always exist loudly and proudly.
Author: Olivia Roberts
Publisher: Summersdale
Published: 09/17/2024
Pages: 160
Binding Type: Hardcover
Weight: 0.50lbs
Size: 6.80h x 4.60w x 0.60d
ISBN13: 9781837993758
ISBN10: 1837993750
BISAC Categories:
- Health & Fitness | Mental Health
- Psychology | Mental Health
- Health & Fitness | Women's Health | General
About the Author
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour.