How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories


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Description

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.

Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Author: Rick Foster, Greg Hicks
Publisher: Tarcherperigee
Published: 06/01/2004
Pages: 256
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.04h x 5.10w x 0.68d
ISBN13: 9780399529900
ISBN10: 039952990X
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Psychology | Emotions
- Psychology | Interpersonal Relations

About the Author
Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.