Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. by Freyre, Solange
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Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. by Freyre, Solange

Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure.

Independently Published
Price:
$27.29

Description

This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on

Author: Solange Freyre
Publisher: Independently Published
Published: 07/31/2019
Pages: 136
Binding Type: Paperback
Weight: 0.58lbs
Size: 9.02h x 5.98w x 0.35d
ISBN13: 9781086437607
ISBN10: 1086437608
BISAC Categories:
- Health & Fitness | Exercise | General

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