Kelee Meditation: Free Your Mind

This book teaches Kelee(R) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(R) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yourself.

Author: Ron W. Rathbun
Publisher: Quiescence Publishing
Published: 06/26/2013
Pages: 40
Binding Type: Hardcover
Weight: 0.44lbs
Size: 8.50h x 5.50w x 0.25d
ISBN13: 9780984160884
ISBN10: 0984160884
BISAC Categories:
- Health & Fitness | Healthy Living & Personal Hygiene
- Body, Mind & Spirit | Mindfulness & Meditation
- Medical | Holistic Medicine