Description
- Identify chronic disease risk factors, such as inflammation and insulin resistance
- Boost mental health via nutrition and lifestyle
- Improve diet and metabolism
- Attend to obesity, diabetes, hypertension, and cardiovascular and other common chronic diseases
- Get off unnecessary medications, including many diabetes and hypertension drugs
What's more, Dr. Lufkin offers practical advice to show how lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental cause of chronic diseases. Lies I Taught in Medical School is a revolutionary and holistic guide that will help you take control of your health--before it's too late.
Author: Robert Lufkin
Publisher: Benbella Books
Published: 06/04/2024
Pages: 352
Binding Type: Hardcover
Weight: 1.25lbs
Size: 9.40h x 6.70w x 1.40d
ISBN13: 9781637745830
ISBN10: 1637745834
BISAC Categories:
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Longevity
- Medical | Health Risk Assessment
About the Author
Robert Lufkin, MD, has served as a full professor at both the UCLA and USC Schools of Medicine. In addition to being a practicing physician, he is the author of more than 200 peer-reviewed scientific papers and 14 books that are available in six languages. Among his many inventions, including several patents in artificial intelligence, he developed an MR-compatible biopsy needle which is used worldwide today as the "Lufkin Needle." He is active on social media with more than 250,000 followers.