Mindfulness and Sport Psychology for Athletes: Awareness Is Your Most Important Mental Tool by Eiring, Kristine M.
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Mindfulness and Sport Psychology for Athletes: Awareness Is Your Most Important Mental Tool by Eiring, Kristine M.

Mindfulness and Sport Psychology for Athletes: Awareness Is Your Most Important Mental Tool

Balboa Press
Price:
$9.44

Description

This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the mental aspects of training and competing are just as important as the physical aspects. The concepts in this book are designed for all athletes and can be used for building your own individualized mental training program as it relates to your sport.

Author: Kristine M. Eiring, Colleen M. Hathaway DC
Publisher: Balboa Press
Published: 01/24/2020
Pages: 110
Binding Type: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d
ISBN13: 9781982241575
ISBN10: 1982241578
BISAC Categories:
- Self-Help | General
- Psychology | General

This title is not returnable