Description
If to any of these questions is yes, we are going to change that. Not being able to sleep soundly and snoring all night are some of the most frustrating and debilitating issues a person can face. We will show you how to end all that.
Here is a preview of what you will learn in this book...
- Why healthy sleep is so important
- Simple sleep training
- Tools of sleep
- Understanding sleep apnea
- Insomnia
- How to sleep better
As it is said that early diagnosis is the key to getting guaranteed treatment. So, make sure that you read this book on sleep apnea and understand what it is and how best to tackle sleep apnea.
Author: Eugene Ferber
Publisher: Tomas Edwards
Published: 02/14/2021
Pages: 198
Binding Type: Paperback
Weight: 0.44lbs
Size: 8.00h x 5.00w x 0.42d
ISBN13: 9781990268366
ISBN10: 1990268366
BISAC Categories:
- Self-Help | Self-Management | Stress Management
- Health & Fitness | Sleep
- Psychology | Developmental | Adulthood & Aging
This title is not returnable