- Description
Description
* An introduction, presenting Easwaran's timeless ideas in the light of today's challenges
* Easwaran's article, which is the main part of each chapter
* A workbook section to help get the most out of each article. We learn to calm the mind through practice - there's no magic about it. We can't control what life throws at us, but we can learn to access the courage, patience, and compassion that we need to ride the waves of life minute-by-minute, day-by-day.
Author: Eknath Easwaran
Publisher: Nilgiri Press
Published: 11/26/2013
Pages: 184
Binding Type: Paperback
Weight: 0.45lbs
Size: 7.50h x 5.00w x 0.50d
ISBN13: 9781586381011
ISBN10: 1586381016
BISAC Categories:
- Self-Help | Self-Management | Stress Management
- Self-Help | Meditations
- Self-Help | Spiritual
About the Author
Eknath Easwaran (1910-1999) is respected around the world as an authentic guide to timeless wisdom, and as the originator of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats. Easwaran's books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.