Description
Enter The Age-Free Zone...
You have the power to reverse aging -- beginning with your next meal
Ask yourself these life-changing questions:
Is it too late to reverse aging?
What type of diet will increase my sexual energy and desire?
Can I make my hormones work more effectively?
Do high-carbohydrate diets accelerate aging?
How can I reduce free-radical-induced aging?
How does stress reduce brain longevity?
No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey.
Begin your age-free lifestyle today
The Age-Free Zone includes:
A week of Age-Free Zone meals for men and women
Age-Free Zone meals for the business traveller
Age-Free Zone meals in fast-food restaurants
A simple, at-home Age-Free Zone exercise program
Author: Barry Sears
Publisher: William Morrow & Company
Published: 10/31/2000
Pages: 432
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.25h x 6.11w x 1.13d
ISBN13: 9780060988326
ISBN10: 0060988320
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Nutrition
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