The Furious Method

Tyson Fury's inspirational advice on how we can all improve our physical and mental health, and create a champion mind-set

From weighing 400 lbs. and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set.

Whatever your starting point or past set-backs, Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit, mentally restored, and stronger than ever.

Author: Tyson Fury
Publisher: Century
Published: 02/22/2022
Pages: 304
Binding Type: Paperback
Weight: 0.51lbs
Size: 7.76h x 5.11w x 0.79d
ISBN13: 9781529156348
ISBN10: 1529156343
BISAC Categories:
- Sports & Recreation | Boxing
- Health & Fitness | Diet & Nutrition | Diets
- Self-Help | Personal Growth | General

About the Author
Tyson Fury is the undefeated lineal heavyweight champion of the world. Born and raised in Manchester, Fury weighed just 1lb at birth after being born three months premature. His father John named him after Mike Tyson.

From Irish traveller heritage, the Gypsy King is undefeated in 28 professional fights, winning 27 with 19 knockouts, and drawing once. His most famous victory came in 2015, when he stunned longtime champion Wladimir Klitschko to win the WBA, IBF and WBO world heavyweight titles. Most thought he was done with boxing forever. Until an amazing comeback fight with Deontay Wilder in December 2018. It was an instant classic, ending in a split decision tie.Tyson was victorious in the second fight against Deontay Wilder in February 2020, defeating his opponent by seventh-round technical knockout. In October 2021, Tyson concluded the trilogy with victory against Deontay Wilder by an emphatic eleventh-round technical knockout.

Outside of the ring, Tyson Fury is a mental health ambassador.