Description
This groundbreaking book will revolutionize the reader's experience of their inner world. Psychologist/author Julia B. Colwell, Ph.D., presents profound and immediately applicable principles that are based on neuropsychology and three decades of clinical experience. Dr. Colwell guides the reader towards an understanding of the function of each emotional state, resulting in clear skills to leverage the energy behind those emotions rather than be a victim of life, tossed about by their latest triggered emotion. Applying the book's simple exercises will enable the reader to powerfully navigate their inner world and generate a joyful, fulfilling life.
Author: Julia B. Colwell
Publisher: Integrity Arts Press
Published: 06/30/2020
Pages: 110
Binding Type: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.30d
ISBN13: 9780578692708
ISBN10: 0578692708
BISAC Categories:
- Body, Mind & Spirit | General
- Psychology | General
- Self-Help | General