Description
-- Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity--an online community with 50+ million people globally--reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone. No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort--at one point experiencing panic attacks so severe she couldn't get out of bed--she transformed a life of merely surviving into a life of truly thriving. In these pages, she shares how you, too, can find the key to: - self-love and self-esteem
- feeling genuinely happy
- overcoming fear and inaction
- a mindset of gratitude, abundance, and success
- healthier boundaries in relationships
- stop cycles of burnout and start cycles of balance Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
Author: Kristen Butler
Publisher: Hay House LLC
Published: 05/28/2024
Pages: 336
Binding Type: Paperback
Weight: 0.85lbs
Size: 8.90h x 6.00w x 1.00d
ISBN13: 9781401975982
ISBN10: 1401975984
BISAC Categories:
- Self-Help | Personal Growth | Success
- Self-Help | Motivational & Inspirational
- Body, Mind & Spirit | Inspiration & Personal Growth
About the Author
Kristen Butler's mission is to uplift the planet! She is the CEO and founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal and The 3 Minute Happiness Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life. Her interests and hobbies include: spending time with her family, writing, health and fitness, nature, traveling, and plant-based nutrition. Kristen has dramatically transformed her life in many areas and has a strong desire to help others. Connect with her on social media!