The Yoga Beginner's Bible

Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place. With The Yoga Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. From the outside yoga can seem like an esoteric, mystical endeavor exclusively reserved to Tibetan monks and spiritual adepts. This could not be further from the truth. Yoga is not only accessible to anyone, it is easy to learn if you have the right mindset and the benefits are only a few minutes away.

Author: Tai Morello
Publisher: Lulu.com
Published: 11/14/2016
Pages: 108
Binding Type: Hardcover
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.38d
ISBN13: 9781365512759
ISBN10: 1365512754
BISAC Categories:
- Health & Fitness | Yoga
- Religion | General

This title is not returnable