Description
Are you ready to embrace your imperfections and find self-acceptance? In Sara Springer's memoir, Was I Not Supposed To Say That, you will find Sara's personal story of battling mental health and the lessons she's learned as well as thought-provoking insights and reflections on motherhood, womanhood, and the human experience.
Through reading this powerful book you will:
- Gain a deeper understanding of mental health and how it affects our daily lives.
- Learn valuable lessons from Sara's personal journey that will inspire and empower you to overcome your own struggles.
- Discover the power of vulnerability and how it can lead to healing and growth.
- Overcome the stigma surrounding mental health and feel seen and understood.
- Learn practical tips and tools for managing your mental health and well-being.
- Find strength and resilience in the face of adversity.
- Cultivate self-love and prioritize your own needs.
- Build stronger and more authentic relationships with those around you.
- Let go of shame and embrace your unique story.
- Find hope and inspiration in Sara's honest and relatable writing.
What's Included:
- Practical tools, exercises, and resources for managing mental health and self-care.
- Inspirational quotes and mantras to uplift and motivate you.
- Heartfelt, witty, and relatable anecdotes that will make you feel less alone.
Don't wait any longer - buy now and embark on your journey towards self-discovery and growth with Was I Not Supposed To Say That?
Author: Sara Springer
Publisher: Starfish Stories Publishing
Published: 05/07/2024
Pages: 306
Binding Type: Paperback
Weight: 0.78lbs
Size: 8.50h x 5.50w x 0.64d
ISBN13: 9781990419362
ISBN10: 1990419364
BISAC Categories:
- Health & Fitness | Mental Health
- Biography & Autobiography | Arab & Middle Eastern
- Self-Help | Mood Disorders | Depression
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