Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

- an extensive grocery and pantry list
- lists of safe sweeteners, safe thickeners, and safe flours
- a guide to carb counting
- advice on finding good food sources of prebiotic fibers to restore bowel health
- information on grain-free alcoholic beverages
- top ten easy recipes
- tips on how to control cravings and much more

Author: William Davis
Publisher: Rodale Books
Published: 01/03/2017
Pages: 160
Binding Type: Paperback
Weight: 0.35lbs
Size: 6.80h x 5.00w x 0.60d
ISBN13: 9781623368548
ISBN10: 1623368545
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diet & Nutrition | Nutrition

About the Author
WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog wheatbellyblog has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.